NEW VIDEO! Activate your pineal gland and connect to your truth.

The Pineal Gland is the gateway to our inner knowing. Around the age of 7 our pineal gland looses potency and calcifies. If you want to connect to your, truth live from a higher state of mind with greater intuition, the pineal gland is where your start, and this video can help.

Of course, It won't be enough to do it once, but you will feel a tremendous difference in your body just after 3 minutes. This is a great breath to wake up to or to reset your brain if you are getting a bit tired and experience brain fog, tiredness, depression. For deeper work do this everyday for 10 days and from there let yourself be guided by your pineal gland.

Sending you loads of love to wherever you are.

Enjoy!

Go to video!

New Video, look and updates.

New Video. Shake it. Why not shake away excess stress or tension, Shake away excess stress or tension, and any di-ease in you might feel in your body to feel whole and balanced. Stagnation is not our friend and this video is perfect for just getting rid of stagnation. The trick is to not give up. If you feel tired during the exercise, shake even more . Stretch the confines of your mind and ego telling you that you are "too tired to continue". Maybe you will experience something you have never felt before; Pure BLISS

Relax right after and dissolve.

New Look and features.

A search feature has been put up in the videos page so you can fast and easily find your favorite video. Just go to the page and click on all videos. You will find a search bar on the left side.

Times are changing and there are amazing energy coming to assist us in the ascension process. You will feel the energy very fast if you do this kind of yoga.

Enjoy and ride the wave. More to come.

Happy Hollidays.

What a journey we are on, during this massive time of transition. I do hope that you are riding this wave in a positive light. There is a lot of new energy flooding the earth and you have the power to reap it if you stay in a high frequency. The best way to know if you are in higher frequency is if you are focusing on love.

Try and see everything from a state of love, because that is the timeline that you will want to create for yourself.

NEW RELEASE! This 10 minute video will give you great energy.

If you feel gloomy, do this.

If you feel happy do this.

If you feel sick to this.

If you feel tired do this.

If you want to get stronger, do this.

There is no reason why you shouldn't do this 😊

You can always feel better.

Happy Solstice and a very merry xmas.

GO TO VIDEO!