Ex top model, ex drug addict, ex wannabe actress that finally found comfort, happiness and most of all, herself, thanks to yoga and meditation.
She has been studying all forms of spiritual practices for the last 25 years, such as, Kundaliniyoga, Shakti Naam, Shuksma Viyama, Tai Chi , Chi Gong, Sat nam Rasayan, Reiki, Harmonium and has been teaching it over 15 years.
Kristina Studied film and video editing in New York and had created, along with the music, the videos on this site. Mantra music artist-producer with her third single on Spotify.
"Self love is the fastest way to feel unconditional love that leads to freedom.
Freedom leads to mental health physical health."
These videos will hopefully help you find great sensitivity and balance in yourself.
This site should be a place where you can recharge and take charge of your own health and your own life.
I could spend hours telling how Kristina and the KK yoga site has changed my life. Kristina is a true inspirer who really sees and brings out the best in you. Thanks to her and her practices I now live and act closer to my mind, body and heart than ever before. It doesn´t matter if I do 3 or 60 minutes per day, the result is always the same. I feel more happy, calm, thankful, strong, present and make better everyday choices I highly recommend the KK site and the wide variation of practices which I truly believe can give something for everyone.