IT STARTS WITH YOU! 

Free online yoga & meditation classes for physical, emotional and mental health.

About 

Kristina Kumlin, offers free online therapeutic yoga and meditation.​ The yoga sets are between

3 to 30 minutes and consists of breath work,

relaxation, meditation and movement.

 Kristina wants to bring the awareness of creating self healing for ourselves.

You can influence your mind to live a positive and healthy life with simple and effective tools .

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Why & what
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I could spend hours telling how Kristina and the KK yoga site has changed my life. Kristina is a true inspirer who really sees and  brings out the best in you. Thanks to her and her practices  I now  live and act closer to my mind, body and heart than ever before. It doesn´t matter if I do 3 or 60 minutes per day, the result is always  the same. I feel more happy, calm,  thankful, strong, present  and  make better everyday choices  I  highly recommend the KK site and the  wide variation of practices which I truly  believe can  give something for everyone.

 

-Marika Kehrer 

 

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© 2019 created with love by Kristinakumlin.com

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