This is a great one if you want a quick but potent release. You will soon feel very good and a lot of tension will be realeased. Just 2 minutes, Enjoy!
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Did you now that you can feel better and better everyday in every way?
And the best part is... It starts with you!
Mantra
Mantra means a sound, a certain utterance or a syllable. Today, modern science sees the whole existence as reverberations of energy, different levels of vibrations. Where there is a vibration, there is bound to be a sound. So, that means, the whole existence is a kind of sound, or a complex amalgamation of sounds – the whole existence is an amalgamation of multiple mantras. Of these, a few mantras or a few sounds have been identified, which could be like keys. If you use them in a certain way, they become a key to open up a different dimension of life and experience within you. - Sadhguru
Sharing a short set to get you back in control of you and your frequency. Be your own lighthouse and send out the positive frequencies of love and light to your environment.
And... remember... your imagination determines your reality.
I love you.
Let us bring more light to our breath in just 2 minutes, and also make a habit of breathing like this at all times.
Breath is like a relationship. If you take it for granted, it is the beginning of the end of your health. If you love it and nurture it, it will serve you forever.
I love you.
Kristina
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