My favorite start for the day.

Updated: Feb 7

The blog is under maintenance, but I thought I give you a little taste of this beautiful pranayam that I start every class with.


This is one of my favorite breaths to start my day with. It will open the blockages in your heart leaving you more energized. Feel grateful right after and hold on to that feeling.


See you soon.


With light and love, K







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KRISTINA KUMLIN
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