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New Video -The Importance of not reacting.

You can do a hundred things right, but it takes only one thoughtless, reactive action to destroy it all. Think of how many friendships and relationships with loved ones have been lost, damaged or permanently destroyed within a second as a result of being reactive. Especially, never speak in anger. Words are so powerful. What you say can never be erased.

Use your words to heal, uplift, build and bless everyone. Do not use your words to divide and destroy others. Sometimes when you want to react, wait and breathe!

This Pranayam series will help create the distance you need to stay in your light and your positive filed.


It is important to practice the spiritual art of waiting because so much more is revealed in time and this leads to positive spiritual transformation. By taking time for ourselves, we allow divine intelligence to work on the subconscious level in ourselves and others so that we may be shown what to do next. When you are more conscious your character starts to change. A conscious person is more compassionate. In the present moment these things cannot so clearly be seen. By not reacting we allow ourselves to enter more into a neutral space of our own divinity, then it becomes clear, in time, why things unfolded the way they did.

If we choose to see sunshine then that is what we will see, and we will not give power to the dark clouds that loom to spoil the day. If we choose to focus on the negative aspect of everything, then negativity will penetrate the way we see everything. If we choose to go through our challenges with a smile on our face, then our challenges will never have a chance to cling to us like mud.

Do not allow an overly critical person to make you feel negative. If someone is criticizing everything that others and you are doing, maintain your sense of positivity and do not allow them to pull you in their negative storm. Never accept another person’s reality as your own. Do not identify with another person’s opinion unless it makes you a better person. Do not place too much importance on other people’s opinion about you unless it makes you better human being.

This Pranayam series will help create the distance you need to stay in your light and your positive filed.

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