It would be strange today if I didn't have anything to say about the Corona Virus.
When I started yoga 25 years ago the community warned that Pandemics would happen after year 2020 and maybe here we are.
The death rate is low and the chance of dying from other causes are still stronger than Corona might be.
I believe it is important to raise our vibration and frequency in our body so that the virus can not affect us. I also believe that if you learn how to use your lungs and strengthen them you might stand a chance to not get ill and if you do get ill you will have the strength to power through the shortness of breath.
This is my belief and my hope.
This is why I a created this next set. The tune in and tune out feature is out. For a stronger experience try it out.