Latest release: A trilogy
This trilogy is great for a quick fix when you feel like you need a boost and you only have 10 minutes.
Energise & regroup. You will work on all aspects of you, to create the balance you need in everyday life.
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FREE ONLINE YOGA!
Did you now that you can feel better and better everyday in every way?
And the best part is... It starts with you!
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Mantra
Mantra means a sound, a certain utterance or a syllable. Today, modern science sees the whole existence as reverberations of energy, different levels of vibrations. Where there is a vibration, there is bound to be a sound. So, that means, the whole existence is a kind of sound, or a complex amalgamation of sounds – the whole existence is an amalgamation of multiple mantras. Of these, a few mantras or a few sounds have been identified, which could be like keys. If you use them in a certain way, they become a key to open up a different dimension of life and experience within you. - Sadhguru
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