Represents One Infinite and Universal Mind, the all-embracing consciousness, the very essence of existence. Aum aligns us with the universal Mind which created us so that Divine love can permeate and saturate our whole body, making us whole and perfect.
Aum, as a sound, symbolizes the supreme source and is considered to be the original, primordial sound, the mantra of creation, allowing us to hear the cosmic sound. A devotional repetition of Aum will bring one to self-realization. By vibrating Aum we bring peace and clarity to the mind. Working with each individual letter of Aum, as we do in this meditation, harmonizes our thoughts, feelings, and physical body.
Vibrating Aum can generate a process of transmutation. Patanjali says with the repetition of Aum obstacles disappear. Aum fulfills the desires of those who chant it with complete faith and devotion.
Here you can experience The Aum meditation. A great meditation to do after any playlists.