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And the best part is... It starts with you!
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Mantra
Mantra means a sound, a certain utterance or a syllable. Today, modern science sees the whole existence as reverberations of energy, different levels of vibrations. Where there is a vibration, there is bound to be a sound. So, that means, the whole existence is a kind of sound, or a complex amalgamation of sounds – the whole existence is an amalgamation of multiple mantras. Of these, a few mantras or a few sounds have been identified, which could be like keys. If you use them in a certain way, they become a key to open up a different dimension of life and experience within you. - Sadhguru
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"You will experience the healing, grace, peace and strength needed to succeed in all areas of your life."
Ariel Berios
"Kristina is a true inspirer who really brings out the best in you. It doesn´t matter if I do 3 or 60 minutes per day, the result is always  the same."​
Marika Kehrer
"Kristinas rich and disciplined yoga training gives her the knowledge and the expertise that ensures you will work hard towards achieving your maximum physical expression. "
Deena Sturm
ABOUT
Are you ready to go to the next level of self mastery.
No one can heal for you you have to do it and I can help you find. the right tools so you can level up and remember how powerful and amazing you truly and already are.
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I have had a hard ass life but I got out of it and I feel better and better every day. How I did it? This is what I would like to share. If you desire to heal, I am ere to serve.
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I love you beautiful soul.
Matrika Kehrer
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